Optimum Nutrition's CGT-10 is an advanced formula that incorporates three of the most efficient components available: Creatine, Glutamine & Taurine
Each serving provides 5 grams of CreaPure Creatine Monohydrate, 3 grams of L-Glutamine and 2 grams of Taurine. CGT-10 is available in 3 flavours: unflavoured, lemon and lime and wild berry. You will find the flavours very tasty and the powder very easily dissolved.
With all three ingredients combined, it's excellent value for money and a fantastic post-workout supplement when combined with a protein shake, or part of your pre-workout supplementation for a muslce boost.
Consume CGT powder in between meals, 30-45 mins prior to exercises, and/or straight after workouts.
Creatine monohydrate, glutamine, taurine.